30 DAY JOURNAL-PURCHASE HERE

Good days start with gratitude and are maintained through mindfulness. This 30-day guide helps you to pay attention to what you are paying attention to.
This is a self-care workbook that includes words of wisdom aimed to motivate you and is great for those new to journaling and those with more experience.

This updated edition also includes new writing prompts designed to aid you in your path of self-discovery and growth.
Each week offers:

• an inspirational/motivational quote

• Each day offers several prompts to choose from

• Write a little, write a lot, and write at the time of day that suits you.

Good habits can develop in less than 30 days, and every journey starts with a single step, so grab a copy for you and a loved one or friend and enjoy the journey together

Intentional Mindfulness and Gratitude.

Good days start with gratitude and are maintained through mindfulness. This 60 -day guide helps you to pay attention to what you are paying attention to, to encourage you to be intentional in the planning of your day and life.
Each week begins with an inspirational quote and three reminders of how to apply the quote in your life. Daily writing prompts encourage self-exploration while developing a habit of focusing on the blessing you have, and how you would like to grow. Good habits can develop in less than 30 days, and every journey starts with a single step, so grab a copy for yourself and your loved one/friend and enjoy the journey to together. Use the link above to get your journal